Indulge in a delightful burst of flavors and textures with this Asian-inspired fennel salad. Perfect for Pitta doshas seeking a cooling sensation, this salad combines crisp fennel, cabbage, carrots, and mint, complemented by a savory sesame oil dressing.
Step 1
In a spacious bowl, combine the sliced fennel, chopped cabbage, shredded carrot, and fresh mint.
Step 2
In a separate small bowl, whisk together the sesame oil, sunflower oil, and soy sauce until well blended.
Step 3
Drizzle the savory oil mixture over the salad, ensuring even coating.
Step 4
Serve promptly and enjoy the refreshing crunch!
Indulge your taste buds with the delightful mix of astringent, bitter, pungent, salty, and sweet flavors, ideal for the summer season.
May opt for cucumber instead of cabbage and can enhance the salad with a splash of balsamic vinegar or lemon, although raw salads are generally not recommended.
Seeking extra cooling? Incorporate additional fresh herbs like cilantro.
Elevate the dish with minced fresh garlic, red chili flakes, and scallions for added zest.
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Understand your dominant Dosha—Vata, Pitta, or Kapha—formed by elemental forces. Pinpoint imbalances and restore harmony through personalized lifestyle changes. Begin your path to holistic wellness today!
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